Growing EQ

Emotional Intelligence (EI) is a set of emotional and social skills that influence the way we perceive and express ourselves, develop and maintain social relationships, cope with challenges, and use emotional information in an effective and meaningful way. Knowing yourself and how you connect with others is essential in todays world of cross cultural teams. The insights and actions explored in the workshop will help participants develop their EI to become more personally and professionally successful.

Growing EQ

Growing emotional intelligence is the most powerful enabler for your teams as they develop to be future fit. The ability to self-regulate and self-lead will provide a strong foundation for them to build on a continue their own development. Understanding your own patterns of thinking and behaviours means that you can begin to recognise them and overcome them.

Course Content

Completion of an Emotional Intelligence self-assessment to help participants identify EI skills critical to workplace success

Examining the impact of behaviour on communication, influencing others and their performance

Exploring a range of approaches that participants can begin to implement in order to manage and develop their own emotional maturity


  • Self-reflection
  • Self-command
  • Personal Effectiveness


  • Emotional Intelligence
  • Curiosity
  • Learning Mindset


  • Develop a higher level of Emotional Intelligence to communicate effectively, form strong relationships, and create powerful coping strategies
  • Ability to recognise the critical impact of your own state, style and behaviour on self and others
  • Develop emotional maturity as a future leader and ways to self-manage

How We Do It

Investing in employee development has proven to not only improve performance, but also to improve retention as employees expect and seek out employers who will provide personal and professional development.

Future Skills workshops are designed to stretch and grow skills AND attributes, recognising that everyone is on their own individual development journey. We use a range of approaches to respond to the various adult development stages that people operate at. The content and activities are rooted in experiential learning which has been proven over 30 years of working with organisations to unlock the self-awareness needed.

Our approach incorporates multiple dimensions which results in longer lasting impact - continuous growth far beyond any programme we deliver.


Increasing self-awareness to self-lead and build better collaborative working relationships by unlocking authentic and best self.


Developing critical skills improves performance: communication, problem-solving, strategic and critical thinking, decision-making and leading high performing teams.


Developing systems awareness and strategic thinking to be able to drive growth in line with the organisation's purpose and future vision.


Developing an awareness of external factors which impact on organisational performance and how to build teams and cultures to thrive in complexity.

A multi-dimensional approach to continuous growth

Future Skills Portfolio

Getting future fit means building the mindset to be agile, to be able to operate in complexity, to have the resilience and mental fitness to be able to self-lead and be open to explore, empathise, innovate, navigate and to act. Drawing on industry leading thinking and word-class tools we use in the development of leaders and teams, we categorise future skills into 3 key areas. View our Future Skills modules below:

To understand more about the skill gaps in your organisation we will design and implement a bespoke Development Needs Assessment, ensuring your L & D investment is targeted to ensure your employees are future fit and equipped with the desired skills and attributes for sustainable and continuous growth, contributing to future growth. Find out more about how you can get future fit as an organisation.


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