Welcome to Mental Fitness Insights

Learning and Development for the 21st century

How resilient do you feel right now?

Our resilience is being tested now more than ever. Having the skills and understanding to develop and maintain resiliency is good for personal wellbeing and that of managers and teams.

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Are you Moved to Lead?

Are you moved to lead? Exclusively intellectual learning is clearly useful for gaining new information, but it is ultimately insufficient for transformational leadership development. Understanding the Mind/Body approach to leadership might help.

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Building resiliency as leaders

Chris Lazenby, Primeast Associate, suggests some practical ways you can build resilience as a leader during these uncertain times. How managing your own state will ensure you can support your teams more effectively

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