Resilience through Change

In the 'decade of disruption', where we face constant change and challenge, being resilient can turn this from a nightmare into an opportunity.

Resilience through Change

By looking at a range of tools to build your resilience, and giving you the strategies to ensure your resilience levels are protected throughout times of adversity, this module will ensure that you can perform consistently at your best.

Course Content

Look at the impact change and similar challenges can have on us, both physically and mentally

Complete, share and discuss the outcomes of your resilience questionnaire

Examine several tools and frameworks which can be used to support resilience

Explore triggers and ways of managing them in order to maintain a good sense of wellbeing


  • Resilience
  • Self-Command
  • Personal Effectiveness


  • Mental Fitness
  • Inner Compass


  • Develop an understanding of the dimensions of wellbeing and resilience, and be able to identify actions to build on this in self and others
  • Understand the impact change has and learn strategies to not only cope with it, but thrive

How We Do It

Investing in employee development has proven to not only improve performance, but also to improve retention as employees expect and seek out employers who will provide personal and professional development.

Future Skills workshops are designed to stretch and grow skills AND attributes, recognising that everyone is on their own individual development journey. We use a range of approaches to respond to the various adult development stages that people operate at. The content and activities are rooted in experiential learning which has been proven over 30 years of working with organisations to unlock the self-awareness needed.

Our approach incorporates multiple dimensions which results in longer lasting impact - continuous growth far beyond any programme we deliver.


Increasing self-awareness to self-lead and build better collaborative working relationships by unlocking authentic and best self.


Developing critical skills improves performance: communication, problem-solving, strategic and critical thinking, decision-making and leading high performing teams.


Developing systems awareness and strategic thinking to be able to drive growth in line with the organisation's purpose and future vision.


Developing an awareness of external factors which impact on organisational performance and how to build teams and cultures to thrive in complexity.

A multi-dimensional approach to continuous growth

Future Skills Portfolio

Getting future fit means building the mindset to be agile, to be able to operate in complexity, to have the resilience and mental fitness to be able to self-lead and be open to explore, empathise, innovate, navigate and to act. Drawing on industry leading thinking and word-class tools we use in the development of leaders and teams, we categorise future skills into 3 key areas. View our Future Skills modules below:

To understand more about the skill gaps in your organisation we will design and implement a bespoke Development Needs Assessment, ensuring your L & D investment is targeted to ensure your employees are future fit and equipped with the desired skills and attributes for sustainable and continuous growth, contributing to future growth. Find out more about how you can get future fit as an organisation.


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